Weigh In record (no journal entry) for 07 December 2008
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285.0 lb
Lost so far: 0 lb.
Still to go: 145.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 December 2008:
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1521 kcal
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Fat: 47.44g | Prot: 70.50g | Carb: 217.11g.
Lunch: skinny cow vanilla ice cream sandwich, diet cherry pepsi, Crunchy Shrimp Roll. Dinner: SWEET N LOW, TEA, Red Tomatoes, Cos or Romaine Lettuce, MUSTARD, Mayo Real Mayonnaise, Cheddar or American Cheese (Fat Free, Pasteurized), Ground Beef (95% Lean / 5% Fat), Lite Wheat Hamburger Buns. Snacks/Other: skinny cow, smart ones brownie, jello sugar free vanilla pudding. more...
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