|
i am happy to say im maintaining... however i do believe if i up my water in take ...id loose a few grams. but oh well its cold and tea is the way i go. as long as im maintaining and not gain then its okay for now.
|
250.2 lb
Lost so far: 135.6 lb.
Still to go: 73.9 lb.
Diet followed reasonably well.
|
steady weight
|