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tamarig
Journal
28 May 13
tamarig's Journal, 28 May 2013
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Weigh In record (no journal entry) for 28 May 2013
112.6 lb
Lost so far:
0 lb
.
Still to go:
4.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 May 2013:
1379 kcal
Fat: 48.63g | Prot: 57.10g | Carb: 76.53g.
Breakfast:
Blue or Roquefort Cheese, Peloponnese Kalamata Olives, Think thinkFruit Superfruit Nutrition Bars - Cashew Acai Protect, Think thinkFruit Superfruit Nutrition Bars - Cashew Acai Protect.
Lunch:
Olive Oil, Mixed Salad Greens, Skinless Chicken Breast.
Dinner:
Mozzarella Fresca 100% Natural Fresh Mozzarella.
Snacks/Other:
Sauvignon Blanc Wine.
more...
1618 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Exercise machine (fast) - 30 minutes, Running - 6/mph - 10 minutes, Resting - 17 hours, Sleeping - 6 hours.
more...
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