tamarig's Journal, 28 May 2013

Weigh In record (no journal entry) for 28 May 2013
112.6 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed N/A.

Diet Calendar Entries for 28 May 2013:
1379 kcal Fat: 48.63g | Prot: 57.10g | Carb: 76.53g.   Breakfast: Blue or Roquefort Cheese, Peloponnese Kalamata Olives, Think thinkFruit Superfruit Nutrition Bars - Cashew Acai Protect, Think thinkFruit Superfruit Nutrition Bars - Cashew Acai Protect. Lunch: Olive Oil, Mixed Salad Greens, Skinless Chicken Breast. Dinner: Mozzarella Fresca 100% Natural Fresh Mozzarella. Snacks/Other: Sauvignon Blanc Wine. more...
1618 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Exercise machine (fast) - 30 minutes, Running - 6/mph - 10 minutes, Resting - 17 hours, Sleeping - 6 hours. more...

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