Weigh In record (no journal entry) for 26 May 2020
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248.6 lb
Lost so far: 0 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2020:
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2794 kcal
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Fat: 138.85g | Prot: 106.99g | Carb: 287.40g.
Breakfast: Butter , Sara Lee Banana Nut Muffin (56g), Triscuit Rosemary & Olive Oil Crackers, Trader Joe's Raw Almonds. Lunch: Butter , Bland Farms Vidalia Sweet Onion, Macaroni or Pasta Salad, Salmon. Dinner: Pepperidge Farm Soft Baked Sugar Cookies, Cheddar Cheese , Ball Park Burger Buns, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . Snacks/Other: Triscuit Rosemary & Olive Oil Crackers, Clif Bar Clif Bar - Chocolate Chip, Culver's Vanilla, Chocolate Dipped Waffle Cone (1 Scoop), Cheddar Cheese . more...
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3635 kcal
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Activities & Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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