RapOet's Journal, 26 May 2020

17.8% 32"
151.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2020:
2023 kcal Fat: 94.56g | Prot: 82.03g | Carb: 226.57g.   Breakfast: Milkadamia Unsweetened Macadamia Milk, Sun Warrior Warrior Blend Vanilla, Capatriti Extra Virgin Olive Oil, Calavo Avocado, Trader Joe's Olive Tapenade with Kalamata & Chalkidiki Olives, Food to Live Raw Organic Brazil Nuts, Nasoya Organic Firm Tofu, Morningstar Farms Veggie Breakfast Sausage Links, Dr. Praeger's California Veggie Burgers, Ting Ting, Grace Aloe Vera Drink, Fresh & Easy Pistachios Dry Roasted & Salted, Wyler's Fresh Frozen Wild Blueberries, Sun Warrior Warrior Blend Vanilla,  Bowhead Whale Oil (Alaska Native), Milkadamia Unsweetened Macadamia Milk, Water. more...
losing 8.4 lb a week

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