Weigh In record (no journal entry) for 26 May 2020
|
191.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2020:
|
1372 kcal
|
Fat: 68.66g | Prot: 75.93g | Carb: 117.40g.
Breakfast: Oatmeal Cookie with Chocolate Chips. Lunch: Oatmeal Cookie with Chocolate Chips, Chicken or Turkey, Dumplings and Vegetables in Gravy (Mixture), Green String Beans, Publix Chicken Breast Tenderloins. Dinner: Fisher Chopped Walnuts, Butter , Sweetpotato, Grilled Chicken (Skin Not Eaten), Food Lion Homestyle Cole Slaw, Fried Battered Catfish. Snacks/Other: Peter Pan Creamy Peanut Butter, Bananas . more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
D'Lite's weight history
|