Weigh In record (no journal entry) for 21 April 2020
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253.6 lb
Lost so far: 0 lb.
Still to go: 113.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2020:
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558 kcal
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Fat: 38.06g | Prot: 24.36g | Carb: 32.12g.
Breakfast: Trader Joe's Creamy Unsalted Peanut Butter, Lundberg Wild Rice Organic Rice Cakes, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Kroger Cooked Ham. Snacks/Other: Trader Joe's Creamy Unsalted Peanut Butter, Water (Bottled). more...
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JuliennJewel's weight history
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