Weigh In record (no journal entry) for 28 May 2013
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150.0 lb
Lost so far: 60.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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720 kcal
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Fat: 19.76g | Prot: 30.36g | Carb: 103.10g.
Breakfast: Porridge. Lunch: Plain Tortilla Wraps, Weetabix. Dinner: Chili Con Carne with Beans Entree (Canned). more...
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steady weight
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Colinhiscock's weight history
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