Weigh In record (no journal entry) for 27 May 2013
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233.5 lb
Lost so far: 15.5 lb.
Still to go: 73.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2013:
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1812 kcal
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Fat: 84.28g | Prot: 75.33g | Carb: 187.18g.
Breakfast: Trader Joe's Coconut Milk Beverage Unsweetened, Ortega Green Taco Sauce, Sweet Onions, Milk, Jalapeno Peppers, Trader Joe's Organic Virgin Coconut Oil, Trader Joe's Fat Free English Muffins, Trader Joe's Clover Honey, Bell Peppers, Cinnamon, Garlic, Smart Balance Original Buttery Spread, Nulaid Egg Substitute, Celery, Farmer John Classic Premium Bacon. Dinner: Chuck E. Cheese's Italian Sub Oven Baked Sandwich, 12" Hand Tossed Hawaiian Feast Pizza. more...
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gaining 3.5 lb a week
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