RapOet's Journal, 25 May 2020

18% 32.1875"
153.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2020:
2043 kcal Fat: 82.17g | Prot: 101.85g | Carb: 245.87g.   Breakfast: Endangered Species Chocolate Dark Chocolate with Cranberries & Almonds, Food to Live Raw Organic Brazil Nuts,  Macadamia Nuts ,  Bowhead Whale Oil (Alaska Native) , Ripple Vanilla Pea Milk, Sun Warrior Warrior Blend Vanilla, Wyler's Fresh Frozen Wild Blueberries,  Bananas ,  Hazelnuts Filberts, Trader Joe's Olive Tapenade with Kalamata & Chalkidiki Olives,  Avocados , Strong Roots Kale & Quinoa Burger, Barilla Chickpea Rotini, Wyler's Fresh Frozen Wild Blueberries, Back to Nature Classic Granola, Chobani Nonfat Vanilla Greek Yogurt (170g), Water. more...
gaining 5.6 lb a week

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