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Small loss but in the right direction, now going for early morning walk, been hampered by very painful in grown toe nail and couldn’t wear shoes( ok now) and I live in a small bungalow so walking indoors is limited. Still on lockdown for now, god I want to hug my grandson
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324.0 lb
Lost so far: 40.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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1178 kcal
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Fat: 29.98g | Prot: 46.83g | Carb: 169.35g.
Breakfast: Bananas. Lunch: Tesco Seafood Sticks, Tesco Wholemeal Tortilla Wraps. Dinner: Chicken Thigh Meat and Skin, Patak's Balti Sauce, Tesco Wholemeal Tortilla Wraps. more...
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losing 0.4 lb a week
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