Weigh In record (no journal entry) for 27 May 2013
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143.7 lb
Lost so far: 6.2 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2013:
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1034 kcal
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Fat: 32.72g | Prot: 62.14g | Carb: 121.28g.
Breakfast: Almond Mini, Goudbruin, Delight Bosvruchten. Lunch: Delight Bosvruchten, Goudbruin, Granny Smith Appels. Dinner: Magere Yoghurt Bosvruchten, Tomaten, Kipfilet. Snacks/Other: Aardbeien, Volkoren Brood, Collection Superieur Vollmilch-Auswahl. more...
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losing 10.8 lb a week
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