Weigh In record (no journal entry) for 27 May 2013
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150.0 lb
Lost so far: 60.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2013:
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717 kcal
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Fat: 19.06g | Prot: 26.62g | Carb: 113.33g.
Breakfast: Porridge. Lunch: Carrots, Strawberries, Boiled Potato, Roast Beef. Dinner: Wholemeal Bread. more...
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losing 28.0 lb a week
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Colinhiscock's weight history
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