mr_marc's Journal, 19 October 2010

I'm back. Let's try it again.
265.0 lb Lost so far: 0 lb.    Still to go: 95.0 lb.    Diet followed poorly.

Diet Calendar Entry for 19 October 2010:
1231 kcal Fat: 53.95g | Prot: 79.91g | Carb: 105.82g.   Breakfast: Baked Hot Wings, banana. Lunch: coffee with cream, chicken sandwich. Snacks/Other: Nonfat Caffe Latte (Tall), Coffee with Cream, pear. more...
gaining 0.7 lb a week

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