Weigh In record (no journal entry) for 26 May 2013
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141.6 lb
Lost so far: 1.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2013:
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1233 kcal
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Fat: 37.15g | Prot: 63.86g | Carb: 164.93g.
Breakfast: Natural Peanut Butter, Light Style 7-Grain Bread, Bananas, Nonfat Plain Greek Yogurt (Container), Organic Instant Oatmeal. Lunch: Cauliflower , Egg White , Freeze Dried Banana Slices, Sweet Potato. Dinner: Red Onions, Avocados, Black Beans (Canned), Quinoa (Cooked). Snacks/Other: Coco Roons, Dark Chocolate with mint + nibs, 94% Fat Free Organic Microwave Popcorn. more...
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gaining 0.6 lb a week
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