Weigh In record (no journal entry) for 26 May 2013
|
253.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2013:
|
1956 kcal
|
Fat: 118.40g | Prot: 99.47g | Carb: 136.66g.
Lunch: Side Bread & Butter, Honey Wheat Bread, Aussie Fries, Kookaburra Chicken Fingers, Garlic Mashed Potatoes, House Salad, Outback Special (9 oz), Ranch Salad Dressing, Kookaburra Wings - Medium. Dinner: Nut and Chocolate Mix, Coconut Water with Tropical Fruit. more...
|
|
2804 kcal
|
Activities & Exercise:
Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tyler1413's weight history
|