Weigh In record (no journal entry) for 26 May 2013
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158.5 lb
Lost so far: 35.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2013:
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1414 kcal
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Fat: 62.55g | Prot: 62.82g | Carb: 157.18g.
Breakfast: Sugar Free Red Raspberry Preserves, Fried Egg, Tea (Brewed), Blueberries, Heart Smart Pancakes. Dinner: Steak Fries, Bruschetta Chicken Sandwich. Snacks/Other: Cheesy Jalapeno, Veggie Sticks. more...
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losing 10.5 lb a week
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