Weigh In record (no journal entry) for 24 May 2020
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187.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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510 kcal
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Fat: 23.29g | Prot: 32.78g | Carb: 40.60g.
Lunch: Atkins French Vanilla Shake. Dinner: Finlandia Light Swiss Cheese Slice, Stouffer's Signature Classics Stuffed Peppers. Snacks/Other: Dried Fruit and Nut Whole Wheat Cookie, Sweet Cherries (Queen Anne, Bing). more...
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gaining 2.8 lb a week
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owlfeathers's weight history
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