Weigh In record (no journal entry) for 26 May 2013
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184.9 lb
Lost so far: 44.1 lb.
Still to go: 74.9 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 May 2013:
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2028 kcal
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Fat: 36.76g | Prot: 77.45g | Carb: 345.80g.
Breakfast: Silk Pure Almond Milk - Original, Kellogg's Special K Original Cereal, safeway kitchens sweet n salty almond granola bar. Lunch: Hy-Top Chicken Breast Skinless in Water, Kraft Miracle Whip Light Dressing, French's Classic Yellow Mustard, Kroger Saltines Unsalted Tops Crackers, Prego Chunky Garden Combination Italian Pasta Sauce, Costco Spaghetti Noodles. Dinner: Skinless Chicken Breast, Kraft Macaroni & Cheese 2%, Betty Crocker Four Cheese Mashed Potatoes, Bush's Best Baked Beans. Snacks/Other: Code red Mountain Dew 32oz code red fountain drink. more...
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2330 kcal
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Activities & Exercise:
Walking the dogs - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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