Weigh In record (no journal entry) for 26 May 2013
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146.8 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2013:
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830 kcal
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Fat: 49.37g | Prot: 71.71g | Carb: 22.38g.
Breakfast: Red Tomatoes , Half and Half Cream, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Cottage Cheese (Lowfat 2% Milkfat) . Lunch: Applegate Farms Organic Sliced Genoa Salami, Laughing Cow Mini Babybel Sharp Original, Newman's Own Light Balsamic Vinaigrette, Hidden Valley Original Ranch Dressing, Fresh Express Hearts of Romaine, Cucumber (with Peel), Tomatoes. Dinner: California Avocados, Shrimp. more...
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gaining 7.0 lb a week
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pcottrell's weight history
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