mamajoann's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
338.5 lb Lost so far: 45.5 lb.    Still to go: 38.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2013:
1806 kcal Fat: 115.65g | Prot: 74.97g | Carb: 117.04g.   Breakfast: Gala Apples, Sour Cream, Squash Fritter or Cake, Fried Egg. Lunch: Part Skim Mozzarella Cheese, Olive Oil, French Rolls. Dinner: Hollandaise Sauce, Ham (Boneless, Extra Lean and Regular, Cured, Roasted), Boiled Egg, English Muffin. Snacks/Other: Cupcake with Icing, 100% Whole Grain Cookies. more...
losing 14.0 lb a week

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