Weigh In record (no journal entry) for 26 May 2013
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145.8 lb
Lost so far: 1.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2013:
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2576 kcal
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Fat: 84.57g | Prot: 80.17g | Carb: 360.19g.
Breakfast: Bananas , Bananas , Red's Ultimate M&M's Cookies, Coffee, Coffee, Bananas , Frozen Whole Strawberries, Generation UCAN Vanilla Protein Drink, Fat Free Skim Milk. Lunch: Red's Ultimate M&M's Cookies, Baked! Sour Cream and Onion Flavored Potato Crisps , Chicken Breast , 100% Whole Wheat Bread. Dinner: Buffalo Style Chicken Strips, Golden Fries. Snacks/Other: Red's Ultimate M&M's Cookies. more...
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2926 kcal
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Activities & Exercise:
Sitting - 12 hours, Walking (moderate) - 3/mph - 15 minutes, Running - 8/mph - 1 hour and 5 minutes, Resting - 2 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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