Weigh In record (no journal entry) for 26 May 2013
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150.0 lb
Lost so far: 3.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2013:
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1479 kcal
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Fat: 84.40g | Prot: 64.33g | Carb: 53.00g.
Breakfast: Chocolate Hazelnut Day Break bar. Lunch: Advantage Chocolate Chip Granola Bar. Dinner: Blue Cheese Dressing, Rum, Steak (Lean Only Eaten), Greek Salad. more...
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losing 3.5 lb a week
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