Weigh In record (no journal entry) for 19 May 2020
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212.8 lb
Lost so far: 8.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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1997 kcal
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Fat: 96.97g | Prot: 104.90g | Carb: 145.01g.
Breakfast: Coffee, Hood Heavy Cream, Kroger Fully Cooked Bacon, Egg. Lunch: Polar Pomegranate Seltzer, Oscar Mayer Traditional Bacon, Egg White, Great Value Mixed Nuts. Dinner: Tostitos Queso Blanco Dip, Guacamole, Tortilla Corn Chips, Leinenkugel's Summer Shandy, Chipotle Mexican Grill Steak Salad, Yellow Tail Merlot. Snacks/Other: Grapes, Cuties Mandarin Orange, Great Value Mixed Nuts. more...
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steady weight
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