Weigh In record (no journal entry) for 14 May 2020
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213.4 lb
Lost so far: 7.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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1762 kcal
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Fat: 83.73g | Prot: 67.45g | Carb: 114.78g.
Breakfast: Apples, Bananas, Richfood Deli Style American Cheese, Fried Egg, America's Choice Bacon Thick Sliced, International Delight Coffee House Inspirations - Half & Half, Coffee. Lunch: Aquafina Water (16.9 oz). Dinner: Trader Joe's Multigrain Crackers, Michelob Ultra Light Beer, Merlot Wine, Athenos Natural Crumbled Feta Cheese, Calavo Avocado, America's Choice Bacon Thick Sliced, Lettuce, America's Choice Bacon Thick Sliced, Fried Egg, Richfood Deli Style American Cheese. Snacks/Other: Reese's Reese's Puffs Cereal, Chicken Salad, Taco Bell Doritos, Keebler Town House Original Light Buttery Crackers. more...
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gaining 5.6 lb a week
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