Weigh In record (no journal entry) for 26 May 2013
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112.0 lb
Lost so far: 0.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2013:
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590 kcal
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Fat: 17.02g | Prot: 25.77g | Carb: 87.92g.
Breakfast: 100 Calorie Hershey Bar, Whole Wheat Bread, Light or Lite Cream Cheese, Smoked Salmon. Lunch: Sauerkraut (Solid and Liquids, Canned), Sweetpotato, Chicken Liver, Chicken Breast (Oven Roasted, Fat Free, Sliced) , Dill Cucumber Pickles . Snacks/Other: Golden Delicious Apples, Cherry Tomatoes, Strawberries, Green Tea, Green Tea. more...
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losing 3.1 lb a week
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kbuburuza3's weight history
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