Krystallaina713's Journal, 25 May 2013

185.0 lb Lost so far: 44.0 lb.    Still to go: 75.0 lb.    Diet followed 100%.

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1940 kcal

Fat: 53.00g | Prot: 58.00g | Carb: 314.00g.   Breakfast: safeway kitchens sweet n salty almond granola bar. Lunch: Kraft Miracle Whip Light Dressing, Hy-Top Chicken Breast Skinless in Water, French's Classic Yellow Mustard, Kroger Saltines Unsalted Tops Crackers. Dinner: EAS AdvantEDGE Carb Control Shake - French Vanilla. Snacks/Other: 32oz code red fountain drink, Starbucks White Chocolate Mocha (Tall). more...

3529 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 10 hours and 30 minutes, Custodial work - 6 hours and 30 minutes. more...