Weigh In record (no journal entry) for 19 October 2010
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175.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2010:
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847 kcal
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Fat: 24.25g | Prot: 24.86g | Carb: 136.17g.
Breakfast: Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned), Thin Crust Cheese Pizza, Whole Wheat Crackers. more...
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steady weight
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