kenmertes's Journal, 25 May 2013

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Weigh In record (no journal entry) for 25 May 2013

171.4 lb Lost so far: 26.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2013:

1962 kcal

Fat: 62.08g | Prot: 47.57g | Carb: 163.24g. Breakfast: Coffee with Milk. Lunch: White Bread, Peanut Butter, Bananas. Dinner: Steak Sandwich, Coleslaw, Budweiser Beer. more...

1894 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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kenmertes's Journal, 25 May 2013

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