stormisummer's Journal, 03 December 2008

216.0 lb Lost so far: 34.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

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856 kcal

Fat: 61.63g | Prot: 67.26g | Carb: 4.39g.   Breakfast: Xrated. Lunch: mayo real mayonnaise, hard boiled egg. Dinner: cheddar cheese, hamburger meat, iceburg lettuce. more...

3004 kcal

Activities & Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...