Colinhiscock's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
150.0 lb Lost so far: 60.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2013:
1096 kcal Fat: 18.03g | Prot: 44.77g | Carb: 191.20g.   Breakfast: Porridge. Lunch: Sliced Multigrain Bread, Plain Tortilla Wraps. Dinner: Leggera Verdure Pizza. more...
gaining 14.0 lb a week

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