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I am at a new job and now able to focus on myself, I was 228 now I am 220 and I excersize everyday now. I am on a no whit flour or white sugar diet and I am trying to follow it. Yesterday I made a cauliflower soup it was awesome. Seeing the lbs leave feels so awesome!
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220.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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