chiblyto's Journal, 24 May 2013

Weigh In record (no journal entry) for 24 May 2013
280.0 lb Lost so far: 9.0 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2013:
785 kcal Fat: 16.90g | Prot: 52.92g | Carb: 92.31g.   Lunch: Broccoli, Chicken Breast, Trader Joe's Quinoa. Dinner: Lychee, Chicken Breast, Quinoa (Cooked). Snacks/Other: Water, Water, Jugo de Sandia. more...
losing 14.0 lb a week

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