morganstuart's Journal, 21 May 2020

329.0 lb Lost so far: 18.8 lb.    Still to go: 169.0 lb.    Diet followed reasonably well.

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2066 kcal

Fat: 80.51g | Prot: 63.98g | Carb: 275.35g.   Breakfast: French Toast with Butter, Scrambled Egg (Whole, Cooked). Lunch: Jalapeño Poppers, Rizzo's Stuffed Shells with Ricotta. Dinner: Fresh & Easy Beef Chili with Beans. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Great Value Ginger Snaps Cookies. more...

6443 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Bicycling (slow) - 11/mph - 3 hours and 20 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...