Mistybenner's Journal, 21 May 2020

Weigh In record (no journal entry) for 21 May 2020
147.2 lb Lost so far: 5.6 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2020:
2042 kcal Fat: 76.89g | Prot: 85.11g | Carb: 213.52g.   Breakfast: Smithfield Thick Cut Bacon, Great Value Diced Skin-on Yellow Potatoes with Onions & Bell Peppers, Kraft Velveeta Cheese Slices, Kroger Eggs (Large). Lunch: Bush's Best Homestyle Baked Beans,  Sweet Pickle Relish , Johnsonville Jalapeño & Cheddar Smoked Sausage, Ball Park Hot Dog Bun. Dinner: Sam's Club Cheese Pizza. Snacks/Other: Smirnoff Spiked Sparkling Seltzer Cranberry Lime. more...
1824 kcal Activities & Exercise: legs - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
gaining 3.5 lb a week



     
 

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