Weigh In record (no journal entry) for 24 May 2013
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113.1 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2013:
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713 kcal
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Fat: 23.87g | Prot: 26.92g | Carb: 101.64g.
Breakfast: 100 Calorie Hershey Bar, Chopped Ham, Smoked Salmon, Cream Cheese, Whole Wheat Bread. Lunch: Dill Cucumber Pickles, Red Skin Mashed Potatoes, Chicken Breast (Oven Roasted, Fat Free, Sliced), Chicken Soup. Snacks/Other: Sweet Cherries, Strawberries. more...
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1264 kcal
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Activities & Exercise:
Housework - 2 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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