Weigh In record (no journal entry) for 24 May 2013
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176.8 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2013:
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2064 kcal
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Fat: 37.11g | Prot: 45.38g | Carb: 193.47g.
Breakfast: French Vanilla Coffee Creamer, Colombian Coffee (Medium). Lunch: Chicken Fajitas, Guacamole, Refried Beans, Yellow Rice, Greek 100 Yogurt - Mixed Berry, French Vanilla Creamer Singles, Colombian Coffee (Medium). Dinner: Classic Corn Dogs, Tortilla Corn Chips, Chile Con Queso, Beer. Snacks/Other: Cherry Pull 'N Peel. more...
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losing 2.5 lb a week
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