|
oh yes another lb slow and steady its very much like watching water boil or paint dry it does eventually but patience is is required
|
217.8 lb
Lost so far: 24.2 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2013:
|
205 kcal
|
Fat: 15.29g | Prot: 13.54g | Carb: 3.05g.
Breakfast: Salsa, Scrambled Egg, Coffee. more...
|
losing 4.2 lb a week
|
 Comments
It is painful sometimes isn't it? I'm happy even if it's an ounce though.
24 May 13 by member: cjmurph
|
used to pounds came off now my scale goes down in icrement of 2 ounces i will take that
24 May 13 by member: owlfeathers
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
owlfeathers's weight history
|