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went out to eat
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186.0 lb
Lost so far: 5.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2013:
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998 kcal
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Fat: 43.14g | Prot: 57.28g | Carb: 104.38g.
Breakfast: Water, Swiss Cheese, Egg Beaters Egg Beaters - Original, Coffee, Grapefruit. Lunch: Pringles Original Potato Crisps, Progresso Light Chicken Pot Pie Style Soup, Atkins Advantage Chocolate Peanut Butter Bar. Dinner: Water, American Value Green Beans (Canned), Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Tilapia (Fish). Snacks/Other: Air Popped Popcorn. more...
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2476 kcal
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Activities & Exercise:
Housework - 1 hour and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours, Yard Work (gardening) - 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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gaining 7.0 lb a week
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