Weigh In record (no journal entry) for 24 May 2013
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218.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2013:
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164 kcal
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Fat: 7.11g | Prot: 5.16g | Carb: 21.12g.
Breakfast: Peanut Butter and Jelly Sandwich. more...
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losing 3.5 lb a week
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millerm40's weight history
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