Weigh In record (no journal entry) for 24 May 2013
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171.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2013:
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387 kcal
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Fat: 24.97g | Prot: 34.08g | Carb: 5.74g.
Breakfast: Turkey Sausage, Sugar Free French Vanilla Liquid Coffee Creamer, Fried Egg. Snacks/Other: Sliced Ham (Extra Lean). more...
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steady weight
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