RapOet's Journal, 20 May 2020

17.7% 33.125" 5:03pm after eating and bm
150.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2020:
1841 kcal Fat: 67.42g | Prot: 66.02g | Carb: 260.74g.   Breakfast: Ripple Vanilla, Trader Joe's Raw Brazil Nuts,  Hazelnuts Filberts, So Delicious Coconut Milk Unsweetened, Sun Warrior Raw Vegan Chocolate Protein,  Bananas, Ripple Vanilla, Trader Joe's Dry Roasted & Salted Pistachios, Wyler's Fresh Frozen Wild Blueberries, So Delicious Coconut Milk Unsweetened, Sun Warrior Raw Vegan Chocolate Protein, Ripple Vanilla,  Bananas, Roasted Potato, Taro, Cooked Cassava (Yuca Blanca), Water. more...
gaining 8.4 lb a week



     
 

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