Weigh In record (no journal entry) for 20 May 2020
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226.9 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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1689 kcal
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Fat: 66.92g | Prot: 113.34g | Carb: 170.19g.
Breakfast: Chicken, Food Club Large Egg, Domino Sugar Light Brown Sugar, Egg Beaters All Natural 100% Egg Whites, Ketchup, Butter, Better Oats Steel Cut Oatmeal. Lunch: Chicken, Food Club Large Egg, Egg Beaters All Natural 100% Egg Whites, Ketchup, Butter, Mrs Thinsters Cookie Thins, Off the Eaten Path Veggie Crisps, From The Ground Up Cauliflower Stalks. more...
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gaining 3.5 lb a week
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marksmith176's weight history
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