TXSnowman's Journal, 20 May 2020

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Weigh In record (no journal entry) for 20 May 2020

318.2 lb Lost so far: 11.8 lb. Still to go: 128.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 May 2020:

1151 kcal

Fat: 97.22g | Prot: 67.29g | Carb: 1.34g. Breakfast: Tosani Sugar Free Vanilla Syrup, Coffee. Dinner: Wal-Mart Ribeye Steak, Egg, Great Value Pepper Jack Cheese Sticks, Gwaltney Mild Pork Sausage. more...

3516 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

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TXSnowman's Journal, 20 May 2020

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