BadBoyBlue's Journal, 23 May 2013

169.0 lb Lost so far: 14.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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321 kcal

Fat: 3.80g | Prot: 29.99g | Carb: 50.72g.   Breakfast: Bananas, Canary Melon. Snacks/Other: Super Advanced Whey Protein - Strawberry, Bayer Men's One A Day Vitamins, Kirkland Signature Fish Oil Omega 3, Kirkland Signature Sugar Free Calcium Chews. more...

1867 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...