tyler1413's Journal, 23 May 2013

Weigh In record (no journal entry) for 23 May 2013
252.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2013:
841 kcal Fat: 40.09g | Prot: 30.42g | Carb: 100.54g.   Breakfast: Egg, American Heritage Cheddar Shredded Cheese, Litehouse Foods Lite Ranch Dressing & Dip, Bagel, Mountain Dew KickStart Orange Citrus. more...
losing 5.6 lb a week

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