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Been away for a bit and see that does not do me any good. 2 lbs. gain :( I just could not find any personal time as of late but MUST at least find the time to track my food.
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277.0 lb
Lost so far: 3.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2013:
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310 kcal
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Fat: 10.50g | Prot: 6.50g | Carb: 49.22g.
Breakfast: Coffee-Mate Original Powder Creamer, Thomas' Bagel Thins - Everything, Philadelphia Whipped Cream Cheese Spread, Granulated Sugar, Tea (Brewed). more...
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gaining 1.0 lb a week
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 Comments
You can do it - just stay positive. Glad you're back :)
23 May 13 by member: meganbarkley
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Thanks meganbarkley...happy to be back. :) I'll keep chugging away and have to work a bit harder at staying focused, :) and finding a bit more time for myself. It happens to me all the time....I am always the last one on my list to take care of....need to tweek that a bit. :)
23 May 13 by member: Angela H
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23 May 13 by member: bickbch
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