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Still sick. Maybe the unexpected drop is from dehydration, but I'm drinking plenty of water.
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171.0 lb
Lost so far: 41.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2010:
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1611 kcal
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Fat: 67.97g | Prot: 63.19g | Carb: 195.83g.
Breakfast: grits, egg. Lunch: vinaigrette dressing, olive, lettuce, eggplant casserole. Dinner: tabouli, red potatoes, sirloin steak. Snacks/Other: cupcake, apple, Lindt 85% chocolate, banana. more...
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losing 12.6 lb a week
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 Comments
Fluids definitely help. One time I broke a 103.5 degree fever in 4 hours simply by drinking lots of water. Keep pushing the fluids. You'll get better soon.
18 Oct 10 by member: Runesinger
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