Weigh In record (no journal entry) for 23 May 2013
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171.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2013:
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475 kcal
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Fat: 27.09g | Prot: 46.79g | Carb: 10.55g.
Breakfast: Corned Beef, Part Skim Mozzarella Cheese, Sugar Free French Vanilla Liquid Coffee Creamer, Fried Egg. Lunch: Dill Cucumber Pickles, Mayonnaise, Tuna in Water (Canned). more...
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steady weight
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