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19.7% 32.625"
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149.6 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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1335 kcal
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Fat: 48.30g | Prot: 76.88g | Carb: 159.50g.
Breakfast: Sweet Potato, Titus Sardines in Oil, Bananas, Private Selection Blue Cheese Stuffed Green Olives, Ripple Vanilla, Sun Warrior Raw Vegan Chocolate Protein, So Delicious Coconut Milk Unsweetened, Sweet Potato, Hazelnuts Filberts, Sweet Potato , Wyler's Fresh Frozen Wild Blueberries, Macadamia Nuts, So Delicious Coconut Milk Unsweetened, Sun Warrior Raw Vegan Chocolate Protein, Ripple Vanilla, Water. more...
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losing 1.4 lb a week
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